Healing from the Outside In

Couples spend a lot to time protesting for their spouse to meet their needs but they usually only end up frustrating themselves. The key to healing ourselves inside is actually to focus more on others, namely your significant other. This is one of the great benefits of therapy, to help you live from the outside in.

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Married to a Bad Idea

We all have an "idea" of what our spouse should be. There was a time when we thought that we had married our idea, but we soon find out that they are far from it. This is an excerpt from the upcoming book, "It Shouldn't Be This Hard: 8 Keys to Happily Ever After."

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